Individual coaching. Built around you.
Individualised coaching and programming built around you.
Casual drop-in gym access is not available. Training takes place in booked, coached sessions.
Arrange a 1:1 consultationPurpose.
Progression.
Capability.
There is no one-size-fits-all approach to performance.
JEA 1:1 Coaching starts with understanding where you are, where you want to go and what your body needs to get you there.
Your training is then built around your goals, your capability, your training history and the demands of your life or sport.
This isn’t simply personal training. It’s individualised coaching with purpose, progression and accountability.
Whether you’re developing strength, returning to performance, improving athletic capacity or simply wanting to become stronger and more capable, we build the foundations first, then continue raising the standard.
Arrange a 1:1 consultationYour starting point at JEA.
JEA is a members-only, trainer-led performance space. Every member starts with a consultation with Julian and a personalised training program.
Consultation
Meet with Julian to discuss your goals, training history and what you want to achieve.
Personalised program
Julian creates a training program around your goals and individual needs.
Book coached sessions
Book into semi-private sessions or 1:1 personal training and work through your program with coaching and guidance.